Online courses from
Therapist-designed and ready whenever you are, my online courses provide the personal growth you’re looking for in an easily accessible format. Whether you are looking for an easy way to learn more about my style or want something to supplement your current therapy or coaching work, these online courses give you the insight and skills to help you thrive.
Available Courses
Get access to the full one-hour long video course, slides, and resource list
Dive into a dynamic curriculum crafted by industry experts, offering practical insights and real-world applications.
Looking for a more personal touch?
Choose a Course+Coaching package below
Get full access to the online course plus a 45-minute individual session to help untangle your most frustrating boundary questions and reinforce your new skills
Get access to the full 5 lesson course, bonus content, and a 45-minute coaching session focused on deepening your self-compassion.